More Herbs, Less Salt Day

salt substituteThe folks at WellCat.com have created the “More Herbs, Less Salt Day” on August 29th.  Reducing your salt intake is a healthy goal and using herbs as a substitute is a good idea.  Consider making salt substitute herb mixes for friends and family who need to reduce the salt in their diet!

Some of the herbs you can use when creating your own salt substitute are chives, basil, cilantro, thyme, sage, parsley, marjoram, bay leaves and oregano.  We have compiled a list of sites that will help you create your own herb mix.

Herbal Salt Substitute Recipe
Zesty Salt Substitute Recipe
Salt Substitute
Heloise’s Salt Substitute
Herb Salt Substitute Recipe
Salt Substitute: Top Salt Substitute Recipes
A Spicy Substitute For Salt

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