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You can purchase this e-book in PDF version by clicking the Buy Now button or you can visit Amazon.com and purchase it for your Kindle. To read some reviews and add your own visit Goodreads and AskDavid. If you would like it in presentation format (PowerPoint) with audio click here.
A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should understand what this condition is, and what to do about it. The more you understand about pre-diabetes, the better you can take action to reverse it or minimize your risk of developing type 2 diabetes.
This e-book in PDF format is 42 pages long. The information covered includes general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book I will walk you through creating a weekly action plan to put everything in place. Along the way you’ll receive helpful tips and links to resources.
The bonuses included in the e-book are:
- Pre-Diabetes Resource List
- Tips For A Good Nights Sleep
- Body Mass Index Table
- Emotional Eating and Behavior Change Handout
- Healthy Foods Shopping List
- Are You Hungry Scale?
- Sample Walking Program
“This informative e-book did a thorough job of explaining what is needed for managing pre-diabetes, including focused eating habits and simple lifestyle modifications. I would recommend this e-book for anyone just learning that they are on the cusp of diabetes as it is a quick simple read and guides you in the right direction.”
- V. Cardenas
“Millions of current diabetic patients have at some time passed the pre-diabetes stage. This precursor to diabetes, known as Pre-Diabetes can be delayed or even reversed if the correct measures are taken at the appropriate time. Gretchen Scalpi, author of The Everything Diabetes Cookbook & The Everything Guide to Managing and Reversing Pre-diabetes brings to you a brand new eBook on Pre-diabetes Education…” Read the rest of the review here.
The information in these products is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available in these products is for general information purposes only. You are encouraged to confirm any information obtained herein with other sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE LEARNED FROM THESE PRODUCTS.