Tag Archive 'gluten free diet'

Five Hidden Sources of Gluten

The gluten free diet has become very popular for many people.  Trendy products in supermarkets, and gluten free menu items can now be found everywhere.  Anyone who wants to follow this lifestyle now has the ability to find more than enough choices. But for people who must follow a gluten free regime for life because […]

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Buckwheat in the Gluten-Free Diet

Lately, we have been writing about gluten free grain alternatives so that people who need to follow a gluten free diet know about the healthy options that are readily available. Another great grain alternative is buckwheat, a fruit seed comparable to a sunflower seed, with a notably nutty taste. There is no gluten in buckwheat, […]

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The Gluten Free Diet – Are There Any Benefits?

In the past few years, we have seen an increase in the variety and availability of gluten-free product choices. The gluten free diet is the only treatment for celiac disease and people with the condition must learn how to change their diet. But lately, clients without celiac disease are asking whether they should go on […]

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