Archive for February, 2013

Feb 17 2013

Going Gluten Free…For Real!

In the past few years, there has been a huge increase in the variety and availability of gluten free food choices. Most grocery store chains now devote an entire aisle to “health foods” and consumers will find many gluten free choices there. Lately, I’ve had clients without celiac disease or gluten intolerance ask whether they […]

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Feb 03 2013

Is Organic Produce Worth the Extra Cost?

We all know it’s better to eat more fruit and vegetables.  But concerns about the safety of conventionally grown produce versus organically grown always comes up as well. When produce is organic, it means that it has been produced without using chemical fertilizers or pesticides. There are some compelling reasons why people choose to buy […]

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