Archive for August, 2018

Aug 21 2018

Probiotics for Summer Beverages

Lately I have been getting questions about probiotics.  Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. There is a wide variety of probiotic supplements and foods. Today I thought I would introduce two options for probiotic beverages. Most people know about the probiotic benefits of yogurt, but two lesser […]

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