Tag Archive 'obesity'

Mediterraneans Facing Obesity Despite Their Famous Diet

Just when it seems like many Americans have begun to embrace the Mediterranean Diet because of its health benefits, people in the Mediterranean countries are abandoning the traditional way of eating  in favor of the “American” diet.  Italy, Spain and Greece are now experiencing the obesity epidemic first hand, with Italy having the highest percentage […]

Comments Off on Mediterraneans Facing Obesity Despite Their Famous Diet

When It Comes to Weight, Little Things Can Really Add Up

Most people who are overweight or obese will tell you that they didn’t reach their current, undesirable weight overnight.  Weight gain during adulthood is usually a gradual process that happens slowly and over a period of years.  It’s not unusual to see someone gain 10 pounds over the course of 10 years, and while a […]

Comments Off on When It Comes to Weight, Little Things Can Really Add Up