Tag Archive 'prediabetes'

Sep 15 2021

An Excerpt of Diagnosis Prediabetes

Following is an excerpt from Diagnosis Prediabetes: Your Guide to Reboot Your Lifestyle & Stop Prediabetes during the Pandemic & Beyond. From Chapter 1: What makes prediabetes different from type 2 diabetes? First and foremost, it means that you may be on your way to developing type 2 diabetes.  You are at an in-between stage, […]

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Jul 19 2021

Easy “Freezy” Blueberries – How to Prepare & Freeze Fresh Blueberries

Blueberries are in season right now and what better snack for those who need to limit sugar? Besides being high in fiber, antioxidants and vitamins,  blueberries are naturally low in sugar. Stock up on these nutritious little berries and put some in your freezer to enjoy year round….here’s how to do it: Rinse blueberries thoroughly […]

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